Spinach Fiber Oatmeal 菠菜膳食纤维燕麦蔬菜粥

Key Benefits: Eliminates reactive oxygen species, with root vegetables rich in dietary fiber, promoting health. The dietary fiber in oats helps improve gut health, enhances satiety, and supports overall wellness.

Suitable for: Those with constipation, those needing more dietary fiber, those focusing on gut health, and those who enjoy root vegetables and oats. Ideal for elderly, children, and office workers.

Ingredients: Spinach, Pumpkin, Carrot, Taro, Onion, Olive Oil, Salt, Oats, Vegetable Dried

主要功效：消除活性氧，根茎类蔬菜含有丰富的膳食纤维，促进健康。燕麦的膳食纤维有助于改善肠道健康，增强饱腹感，促进整体健康。

适合人群：便秘者、需要增加膳食纤维者、注重肠道健康的人、喜欢根茎类蔬菜和燕麦的人。适合老人、小孩、上班族。

食材：菠菜，南瓜，胡萝卜，芋头，洋葱，橄榄油，盐巴，燕麦，蔬菜干